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WORKSHOPS

Renowned Yogi Sandeep Agarwalla – Yoga and Meditation Workshop

Renowned Yogi Sandeep Agarwalla – Yoga and Meditation Workshop

Tickets

Description

10.30 Introduction by Sandeepji – Back to Basics
11.00 Hatha Yoga
12.30 Ayurvedic Lunch
13.00 Talk by Dr. Mathew – Personalised Nutrition in Ayurveda
13.45 Meditation Class by Sandeep
14.30 Close

Ayurvedic Lunch (sample menu)

Kitchari with Mung dal and grilled autumn vegetables accompanied by Mushroom, Coconut with Organic Seaweed Stir Fry

(maybe subject to change)

30

Sep

10:30 am - 2:30 pm

£45.00/PP

55 North Street
Portslade, BN411DH United Kingdom